Ground Beef (80% Lean / 20% Fat)
Other common serving sizes
Calories
287
Fat
22.6 g
Carbs
0 g
Protein
19.4 g
There are 287 calories in 1 serving of Ground Beef (80% Lean / 20% Fat).
Nutrition Facts
Serving Size 1 serving ( 4 oz )
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
22.6g
35%
Saturated Fat
8.669g
43%
Trans Fat
1.392g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
9.895g
Cholesterol
80mg
27%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
Vitamin D
-
Calcium
20mg
2%
Iron
2.19mg
12%
Potassium
305mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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