Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)

Other common serving sizes
Calories
68
Fat
4.36 g
Carbs
0 g
Protein
6.77 g
There are 68 calories in 1 ounce of Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.36g
6%
Saturated Fat
1.754g
9%
Trans Fat
0.213g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
2.112g
Cholesterol
19mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.77g
Vitamin D
-
Calcium
9mg
1%
Iron
0.64mg
4%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ground Beef

Related types of Beef

More Related Foods