Greenland Halibut (Fish) (Cooked, Dry Heat)
Other common serving sizes
Calories
239
Fat
17.74 g
Carbs
0 g
Protein
18.42 g
There are 239 calories in 100 grams of Greenland Halibut (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
17.74g
27%
Saturated Fat
3.102g
16%
Trans Fat
-
Polyunsaturated Fat
1.753g
Monounsaturated Fat
10.742g
Cholesterol
59mg
20%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.42g
Vitamin D
-
Calcium
4mg
0%
Iron
0.85mg
5%
Potassium
344mg
10%
Vitamin A
60IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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