Greenland Halibut (Fish) (Cooked, Dry Heat)
Other common serving sizes
Calories
203
Fat
15.08 g
Carbs
0 g
Protein
15.66 g
There are 203 calories in 3 ounces of Greenland Halibut (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
15.08g
23%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
9.131g
Cholesterol
50mg
17%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.66g
Vitamin D
-
Calcium
3mg
0%
Iron
0.72mg
4%
Potassium
292mg
8%
Vitamin A
51IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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