Green Cauliflower
Other common serving sizes
Calories
134
Fat
1.29 g
Carbs
26.25 g
Protein
12.71 g
There are 134 calories in 1 head of medium Green Cauliflower.
Nutrition Facts
Serving Size 1 head of medium (5-6" dia)
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.203g
1%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
26.25g
9%
Dietary Fiber
13.8g
55%
Sugars
13.06g
Protein
12.71g
Vitamin D
-
Calcium
142mg
14%
Iron
3.15mg
17%
Potassium
1293mg
37%
Vitamin A
668IU
13%
Vitamin C
379.7mg
633%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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