Green Cauliflower (with Salt, Cooked)
Other common serving sizes
Calories
145
Fat
1.41 g
Carbs
28.49 g
Protein
13.79 g
There are 145 calories in 1 pound of Green Cauliflower (with Salt, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
1175mg
51%
Total Carbohydrate
28.49g
10%
Dietary Fiber
15g
53%
Sugars
-
Protein
13.79g
Vitamin D
-
Calcium
145mg
11%
Iron
3.27mg
18%
Potassium
1261mg
27%
Vitamin A
32mcg
4%
Vitamin C
329.3mg
366%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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