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Goose Liver
Common serving sizes
1 unit (yield from 1 lb ready-to-cook goose)
1 oz
1 liver
100 g
1 lb
Calories
125
Fat
4.02 g
Carbs
5.94 g
Protein
15.39 g
There are 125 calories in 1 Goose Liver.
Nutrition Facts
Serving Size
1 liver
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
1.495g
7%
Trans
Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.761g
Cholesterol
484mg
161%
Sodium
132mg
6%
Total Carbohydrate
5.94g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.39g
Vitamin D
-
Calcium
40mg
3%
Iron
28.7mg
159%
Potassium
216mg
5%
Vitamin A
8750mcg
972%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 1 lb ready-to-cook goose)
15
1 oz
38
1 liver
125
100 g
133
1 lb
603
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Chicken Drumstick
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