There are 219 calories in a 1/2 cup of Golden Raisins (Seedless).
Nutrition Facts
Serving Size
1/2 cup (not packed)
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
57.65g
21%
Dietary Fiber
2.9g
10%
Sugars
42.91g
Protein
2.46g
Vitamin D
-
Calcium
38mg
3%
Iron
1.3mg
7%
Potassium
541mg
12%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.