There are 268 calories in 100 grams of Goats Cheese (Soft).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
21.08g
27%
Saturated Fat
14.575g
73%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
4.807g
Cholesterol
46mg
15%
Sodium
368mg
16%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
18.52g
Vitamin D
-
Calcium
140mg
11%
Iron
1.9mg
11%
Potassium
26mg
1%
Vitamin A
288mcg
32%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.