Goats Cheese (Semisoft)
Other common serving sizes
Calories
206
Fat
16.92 g
Carbs
1.44 g
Protein
12.24 g
There are 206 calories in 2 ounces of Goats Cheese (Semisoft).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
16.92g
26%
Saturated Fat
11.702g
59%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
3.86g
Cholesterol
45mg
15%
Sodium
292mg
12%
Total Carbohydrate
1.44g
0%
Dietary Fiber
0g
0%
Sugars
1.44g
Protein
12.24g
Vitamin D
-
Calcium
169mg
17%
Iron
0.92mg
5%
Potassium
90mg
3%
Vitamin A
830IU
17%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Goat's Cheese
Related types of Cheese
More Related Foods
Used in these Recipes