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Ginger
Ginger
Other common serving sizes
1 tsp
5 slices (1" dia)
1/4 cup slices (1" dia)
1 oz
100 g
Calories
23
Fat
0.21 g
Carbs
5.04 g
Protein
0.52 g
There are 23 calories in 1 ounce of Ginger.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.058g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.04g
2%
Dietary Fiber
0.6g
2%
Sugars
0.48g
Protein
0.52g
Vitamin D
-
Calcium
5mg
0%
Iron
0.17mg
1%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(1" dia)
9
1/4 cup slices
(1" dia)
19
1 oz
23
100 g
80
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