Garlic
Other common serving sizes
Calories
149
Fat
0.5 g
Carbs
33.06 g
Protein
6.36 g
There are 149 calories in 100 grams of Garlic.
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 149
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.089g 0%
  Polyunsaturated Fat 0.249g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 401mg  
Total Carbohydrate 33.06g 11%
  Dietary Fiber 2.1g 8%
  Sugars 1g  
Protein 6.36g  
 
Vitamin A 0% Vitamin C 52%
Calcium 18% Iron 9%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Garlic
Related types of Vegetables
More Related Foods
Used in these Recipes