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Garlic
Garlic
Other common serving sizes
1 tsp
1 clove
14 cloves
100 g
Calories
63
Fat
0.21 g
Carbs
13.89 g
Protein
2.67 g
There are 63 calories in 14 cloves of Garlic.
Nutrition Facts
Serving Size
14 cloves
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
13.89g
5%
Dietary Fiber
0.9g
3%
Sugars
0.42g
Protein
2.67g
Vitamin D
-
Calcium
76mg
6%
Iron
0.71mg
4%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Cooked Garlic
Garlic Powder
Canada Garlic Puree Garlic
Great Value Minced Garlic
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More Garlic Nutritional Info
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