Garden Cress (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
104
Fat
2.72 g
Carbs
17.24 g
Protein
8.62 g
There are 104 calories in 1 pound of Garden Cress (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.889g
Monounsaturated Fat
0.93g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
17.24g
6%
Dietary Fiber
3.2g
11%
Sugars
14.11g
Protein
8.62g
Vitamin D
-
Calcium
277mg
21%
Iron
3.63mg
20%
Potassium
1601mg
34%
Vitamin A
1111mcg
123%
Vitamin C
104.3mg
116%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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