Freshwater Drum (Fish)

Other common serving sizes
Calories
119
Fat
4.93 g
Carbs
0 g
Protein
17.54 g
There are 119 calories in 100 grams of Freshwater Drum (Fish).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
1.119g
6%
Trans Fat
-
Polyunsaturated Fat
1.154g
Monounsaturated Fat
2.19g
Cholesterol
64mg
21%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.54g
Vitamin D
-
Calcium
60mg
5%
Iron
0.9mg
5%
Potassium
275mg
6%
Vitamin A
51mcg
6%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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