There are 103 calories in 1 piece of French Toast Sticks.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
0.942g
5%
Trans Fat
-
Polyunsaturated Fat
1.988g
Monounsaturated Fat
2.53g
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
11.57g
4%
Dietary Fiber
0.5g
2%
Sugars
5.28g
Protein
1.66g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.