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Florida Avocados
Florida Avocados
Other common serving sizes
1 oz
100 g
1 cup pureed
1/2 fruit without skin and seeds
Calories
182
Fat
15.29 g
Carbs
11.89 g
Protein
3.39 g
There are 182 calories in a 1/2 Florida Avocados.
Nutrition Facts
Serving Size
1/2 fruit without skin and seeds
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
15.29g
20%
Saturated Fat
2.979g
15%
Trans
Fat
-
Polyunsaturated Fat
2.548g
Monounsaturated Fat
8.38g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.89g
4%
Dietary Fiber
8.5g
30%
Sugars
3.68g
Protein
3.39g
Vitamin D
-
Calcium
15mg
1%
Iron
0.26mg
1%
Potassium
534mg
11%
Vitamin A
11mcg
1%
Vitamin C
26.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
34
100 g
120
1 cup pureed
276
1 fruit without skin and seeds
365
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More Avocados Nutritional Info
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