Flaxseed Seeds
Other common serving sizes
Calories
13
Fat
1.05 g
Carbs
0.72 g
Protein
0.46 g
There are 13 calories in 1 teaspoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size 1 tsp of ground
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
1.05g
2%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.188g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.72g
0%
Dietary Fiber
0.7g
3%
Sugars
0.04g
Protein
0.46g
Vitamin D
-
Calcium
6mg
1%
Iron
0.14mg
1%
Potassium
20mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Seeds
More Related Foods
Used in these Recipes