Flaxseed Seeds

Other common serving sizes
Calories
748
Fat
59.02 g
Carbs
40.43 g
Protein
25.61 g
There are 748 calories in 20 tablespoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size 20 tbsps of ground
Amount Per Serving
Calories
748
 
% Daily Values*
Total Fat
59.02g
76%
Saturated Fat
5.128g
26%
Trans Fat
-
Polyunsaturated Fat
40.222g
Monounsaturated Fat
10.538g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
40.43g
15%
Dietary Fiber
38.2g
137%
Sugars
2.17g
Protein
25.61g
Vitamin D
-
Calcium
357mg
27%
Iron
8.02mg
45%
Potassium
1138mg
24%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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