Fish Portions and Sticks (Frozen, Preheated)

Common serving sizes
Calories
142
Fat
7.55 g
Carbs
12.07 g
Protein
6.29 g
There are 142 calories in 1 piece of Fish Portions and Sticks (Frozen, Preheated).
Nutrition Facts
Serving Size 1 piece (4" x 2" x 1/2")
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.134g
6%
Trans Fat
0.35g
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
6%
Sodium
240mg
10%
Total Carbohydrate
12.07g
4%
Dietary Fiber
0.8g
3%
Sugars
1.42g
Protein
6.29g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.58mg
3%
Potassium
123mg
3%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

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