Farmed Rainbow Trout (Cooked, Dry Heat)

Other common serving sizes
Calories
169
Fat
7.2 g
Carbs
0 g
Protein
24.27 g
There are 169 calories in 100 grams of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
7.2g
9%
Saturated Fat
2.105g
11%
Trans Fat
-
Polyunsaturated Fat
2.33g
Monounsaturated Fat
2.096g
Cholesterol
68mg
23%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.27g
Vitamin D
-
Calcium
86mg
7%
Iron
0.33mg
2%
Potassium
441mg
9%
Vitamin A
86mcg
10%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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