There are 255 calories in 1 fillet of Farmed Coho Salmon (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
11.77g
15%
Saturated Fat
2.78g
14%
Trans Fat
-
Polyunsaturated Fat
2.807g
Monounsaturated Fat
5.174g
Cholesterol
90mg
30%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.75g
Vitamin D
-
Calcium
17mg
1%
Iron
0.56mg
3%
Potassium
658mg
14%
Vitamin A
84mcg
9%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.