English Walnuts
Other common serving sizes
Calories
253
Fat
25.18 g
Carbs
5.29 g
Protein
5.88 g
There are 253 calories in a 1/3 cup of chopped English Walnuts.
Nutrition Facts
Serving Size 1/3 cup of chopped
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
25.18g
39%
Saturated Fat
2.365g
12%
Trans Fat
-
Polyunsaturated Fat
18.214g
Monounsaturated Fat
3.449g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.29g
2%
Dietary Fiber
2.6g
10%
Sugars
1.01g
Protein
5.88g
Vitamin D
-
Calcium
38mg
4%
Iron
1.12mg
6%
Potassium
170mg
5%
Vitamin A
8IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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