English Muffin with Egg, Cheese and Sausage
Other common serving sizes
Calories
487
Fat
30.86 g
Carbs
30.97 g
Protein
21.66 g
There are 487 calories in 1 English Muffin with Egg, Cheese and Sausage.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
487
 
% Daily Values*
Total Fat
30.86g
47%
Saturated Fat
12.416g
62%
Trans Fat
-
Polyunsaturated Fat
3.32g
Monounsaturated Fat
12.748g
Cholesterol
274mg
91%
Sodium
1135mg
47%
Total Carbohydrate
30.97g
10%
Dietary Fiber
-
Sugars
-
Protein
21.66g
Vitamin D
-
Calcium
196mg
20%
Iron
3.46mg
19%
Potassium
294mg
8%
Vitamin A
660IU
13%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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