English Muffin with Egg, Cheese and Canadian Bacon
Other common serving sizes
Calories
289
Fat
12.59 g
Carbs
26.74 g
Protein
16.69 g
There are 289 calories in 1 English Muffin with Egg, Cheese and Canadian Bacon.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
12.59g
19%
Saturated Fat
4.665g
23%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
4.67g
Cholesterol
234mg
78%
Sodium
729mg
30%
Total Carbohydrate
26.74g
9%
Dietary Fiber
1.5g
6%
Sugars
2.75g
Protein
16.69g
Vitamin D
44mcg
438%
Calcium
151mg
15%
Iron
2.44mg
14%
Potassium
199mg
6%
Vitamin A
586IU
12%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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