There are 97 calories in 1 ounce of English Muffin with Cheese and Sausage.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
2.428g
12%
Trans Fat
-
Polyunsaturated Fat
0.664g
Monounsaturated Fat
2.485g
Cholesterol
14mg
5%
Sodium
255mg
11%
Total Carbohydrate
7.19g
3%
Dietary Fiber
0.4g
1%
Sugars
0.3g
Protein
3.78g
Vitamin D
-
Calcium
41mg
3%
Iron
0.56mg
3%
Potassium
53mg
1%
Vitamin A
25mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.