English Muffin with Cheese and Sausage
Other common serving sizes
Calories
393
Fat
24.26 g
Carbs
29.16 g
Protein
15.34 g
There are 393 calories in 1 English Muffin with Cheese and Sausage.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
393
 
% Daily Values*
Total Fat
24.26g
37%
Saturated Fat
9.851g
49%
Trans Fat
-
Polyunsaturated Fat
2.694g
Monounsaturated Fat
10.081g
Cholesterol
59mg
20%
Sodium
1036mg
43%
Total Carbohydrate
29.16g
10%
Dietary Fiber
1.5g
6%
Sugars
1.22g
Protein
15.34g
Vitamin D
-
Calcium
168mg
17%
Iron
2.25mg
13%
Potassium
215mg
6%
Vitamin A
380IU
8%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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