There are 699 calories in 1 pound of Emu Fan Fillet (Cooked, Pan-Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
2.644g
13%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
4.16g
Cholesterol
372mg
124%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
141.84g
Vitamin D
-
Calcium
27mg
2%
Iron
20.68mg
115%
Potassium
1801mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.