There are 435 calories in 1 outside drum of Emu Drum (Outside).
Nutrition Facts
Serving Size
1 outside drum
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.852g
Cholesterol
329mg
110%
Sodium
422mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
97.4g
Vitamin D
-
Calcium
13mg
1%
Iron
18.99mg
106%
Potassium
1350mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.