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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
20 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Calories
5
Fat
0.04 g
Carbs
1.14 g
Protein
0.2 g
There are 5 calories in 20 grams of Eggplant.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans
Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.7g
2%
Sugars
0.47g
Protein
0.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
Pickled Eggplant
More Eggplant Nutritional Info
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More Vegetables Nutritional Info
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