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Eggplant
Eggplant
Other common serving sizes
1 oz
1 cup cubed
100 g
1 lb
1 peeled (yield from 1-1/4 lb)
1 unpeeled (approx 1-1/4 lb)
Calories
109
Fat
0.86 g
Carbs
25.86 g
Protein
4.58 g
There are 109 calories in 1 pound of Eggplant.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.154g
1%
Trans
Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
25.86g
9%
Dietary Fiber
15.4g
55%
Sugars
10.66g
Protein
4.58g
Vitamin D
-
Calcium
41mg
3%
Iron
1.09mg
6%
Potassium
1043mg
22%
Vitamin A
5mcg
1%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
1 cup cubed
20
100 g
24
1 lb
109
1 peeled
(yield from 1-1/4 lb)
110
1 unpeeled
(approx 1-1/4 lb)
132
Related types of Eggplant
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Cooked Eggplant
Ratatouille
Fried Batter Dipped Eggplant
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