Egg White
Other common serving sizes
Calories
69
Fat
0.22 g
Carbs
0.96 g
Protein
14.39 g
There are 69 calories in 4 large Egg Whites.
Nutrition Facts
Serving Size 4 large
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
219mg
9%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
14.39g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.11mg
1%
Potassium
215mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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