Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Egg Omelet
Egg Omelet
Other common serving sizes
1 tbsp
1 oz
1 large
100 g
Calories
43
Fat
3.41 g
Carbs
0.2 g
Protein
3.01 g
There are 43 calories in 1 ounce of Egg Omelet.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.954g
5%
Trans
Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
1.415g
Cholesterol
101mg
34%
Sodium
46mg
2%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
3.01g
Vitamin D
0mcg
1%
Calcium
13mg
1%
Iron
0.44mg
2%
Potassium
32mg
1%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
23
1 oz
43
1 large
93
100 g
153
Related types of Omelets
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
More Omelets Nutritional Info
Related types of Eggs
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg
Egg White
More Eggs Nutritional Info
Other Related Foods
Breakfast Items
More Related Foods
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Village Inn 2 Egg Cheese Omelette
Outback Steakhouse Egg, Bacon & Cheese Omelet (Swiss Cheese)
CosMc's Omelet Style Egg
View More Results