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Egg Bagels
Egg Bagels
Other common serving sizes
1 mini (2-1/2" dia)
1 oz
1 small (3" dia)
100 g
1 medium (3-1/2" to 4" dia)
1 large (4-1/2" dia)
Calories
192
Fat
1.45 g
Carbs
36.57 g
Protein
7.31 g
There are 192 calories in 1 small Egg Bagels.
Nutrition Facts
Serving Size
1 small (3" dia)
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.29g
1%
Trans
Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.29g
Cholesterol
17mg
6%
Sodium
348mg
15%
Total Carbohydrate
36.57g
13%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
7.31g
Vitamin D
-
Calcium
9mg
1%
Iron
2.75mg
15%
Potassium
47mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
72
1 oz
79
1 small
(3" dia)
192
100 g
278
1 medium
(3-1/2" to 4" dia)
292
1 large
(4-1/2" dia)
364
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More Bagels Nutritional Info
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