Egg and Cheese Sandwich
Other common serving sizes
Calories
233
Fat
13.3 g
Carbs
17.76 g
Protein
10.69 g
There are 233 calories in 100 grams of Egg and Cheese Sandwich.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
13.3g
20%
Saturated Fat
4.538g
23%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
5.662g
Cholesterol
199mg
66%
Sodium
551mg
23%
Total Carbohydrate
17.76g
6%
Dietary Fiber
-
Sugars
-
Protein
10.69g
Vitamin D
-
Calcium
154mg
15%
Iron
2.04mg
11%
Potassium
129mg
4%
Vitamin A
458IU
9%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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