Egg (Whole)

Other common serving sizes
Calories
194
Fat
13.12 g
Carbs
1.02 g
Protein
16.61 g
There are 194 calories in 3 medium Eggs (Whole).
Nutrition Facts
Serving Size 3 medium
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
13.12g
17%
Saturated Fat
4.091g
20%
Trans Fat
-
Polyunsaturated Fat
1.8g
Monounsaturated Fat
5.029g
Cholesterol
558mg
186%
Sodium
185mg
8%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
1.02g
Protein
16.61g
Vitamin D
1mcg
6%
Calcium
70mg
5%
Iron
2.42mg
13%
Potassium
177mg
4%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Eggs

More Related Foods

Used in these Recipes