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Egg (Whole)
Egg (Whole)
Other common serving sizes
1 small
1 medium
7 large
1 extra large
100 g
Calories
514
Fat
34.79 g
Carbs
2.7 g
Protein
44.03 g
There are 514 calories in 7 large Egg (Whole).
Nutrition Facts
Serving Size
7 large
Amount Per Serving
Calories
514
% Daily Values*
Total Fat
34.79g
45%
Saturated Fat
10.846g
54%
Trans
Fat
-
Polyunsaturated Fat
4.774g
Monounsaturated Fat
13.335g
Cholesterol
1480mg
494%
Sodium
490mg
21%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0g
0%
Sugars
2.7g
Protein
44.03g
Vitamin D
3mcg
15%
Calcium
186mg
14%
Iron
6.4mg
36%
Potassium
469mg
10%
Vitamin A
490mcg
54%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
100 g
147
Related types of Eggs
Boiled Egg
Fried Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
Egg
More Eggs Nutritional Info
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