Egg (Whole)
Other common serving sizes
24.15 g
1.87 g
30.57 g
There are 357 calories in 1 cup of Egg (Whole).
Nutrition Facts
Serving Size: 1 cup (4.86 large eggs)
Amount Per Serving
Calories from Fat 217
Calories 357
% Daily Values*
Total Fat 24.15g 37%
  Saturated Fat 7.531g 38%
  Polyunsaturated Fat 3.315g  
  Monounsaturated Fat 9.258g  
Cholesterol 1028mg 343%
Sodium 340mg 14%
Potassium 326mg  
Total Carbohydrate 1.87g 1%
  Dietary Fiber 0g 0%
  Sugars 1.87g  
Protein 30.57g  
Vitamin A 24% Vitamin C 0%
Calcium 13% Iron 25%
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Eggs
More Related Foods
Used in these Recipes