Eel (Mixed Species)

Other common serving sizes
Calories
156
Fat
9.91 g
Carbs
0 g
Protein
15.67 g
There are 156 calories in 3 ounces of Eel (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
6.112g
Cholesterol
107mg
36%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.67g
Vitamin D
-
Calcium
17mg
1%
Iron
0.42mg
2%
Potassium
231mg
5%
Vitamin A
887mcg
99%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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