HomeFoodsFood ListDuck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
Other common serving sizes
Calories
310
Fat
10.37 g
Carbs
0 g
Protein
50.63 g
There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised).
Nutrition Facts
Serving Size
1 cup chopped or diced, cooked
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.588g
Cholesterol
183mg
61%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
50.63g
Vitamin D
-
Calcium
17mg
1%
Iron
4.05mg
23%
Potassium
-
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.