Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)

Other common serving sizes
Calories
310
Fat
10.37 g
Carbs
0 g
Protein
50.63 g
There are 310 calories in 1 cup chopped or diced, cooked of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised).
Nutrition Facts
Serving Size 1 cup chopped or diced, cooked
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.37g
13%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.588g
Cholesterol
183mg
61%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
50.63g
Vitamin D
-
Calcium
17mg
1%
Iron
4.05mg
23%
Potassium
-
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Duck

More Related Foods