There are 639 calories in 1 3/4 cups of elbow shaped Dry Whole Wheat Macaroni.
Nutrition Facts
Serving Size
1 3/4 cups of elbow shaped
Amount Per Serving
Calories
639
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.474g
2%
Trans Fat
-
Polyunsaturated Fat
1.022g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
137.87g
50%
Dietary Fiber
15.3g
54%
Sugars
-
Protein
26.88g
Vitamin D
-
Calcium
74mg
6%
Iron
6.67mg
37%
Potassium
395mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.