Dry Roasted Sunflower Seeds (with Salt Added)

Other common serving sizes
Calories
372
Fat
31.87 g
Carbs
15.4 g
Protein
12.37 g
There are 372 calories in a 1/2 cup of Dry Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
31.87g
41%
Saturated Fat
3.34g
17%
Trans Fat
-
Polyunsaturated Fat
21.046g
Monounsaturated Fat
6.083g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
15.4g
6%
Dietary Fiber
5.8g
21%
Sugars
1.75g
Protein
12.37g
Vitamin D
-
Calcium
45mg
3%
Iron
2.43mg
14%
Potassium
544mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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