Dry Roasted Soybeans (Mature Seeds)

Other common serving sizes
Calories
256
Fat
12.26 g
Carbs
18.55 g
Protein
22.44 g
There are 256 calories in 2 ounces of Dry Roasted Soybeans (Mature Seeds).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
1.773g
9%
Trans Fat
-
Polyunsaturated Fat
6.921g
Monounsaturated Fat
2.708g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.55g
7%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
22.44g
Vitamin D
-
Calcium
79mg
6%
Iron
2.24mg
12%
Potassium
773mg
16%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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