Dry Roasted Soybeans (Mature Seeds)

Other common serving sizes
Calories
388
Fat
18.59 g
Carbs
28.14 g
Protein
34.04 g
There are 388 calories in a 1/2 cup of Dry Roasted Soybeans (Mature Seeds).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
18.59g
24%
Saturated Fat
2.689g
13%
Trans Fat
-
Polyunsaturated Fat
10.498g
Monounsaturated Fat
4.107g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.14g
10%
Dietary Fiber
7g
25%
Sugars
-
Protein
34.04g
Vitamin D
-
Calcium
120mg
9%
Iron
3.4mg
19%
Potassium
1173mg
25%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Soy Nuts

Related types of Beans

Other Related Foods

More Related Foods

Used in these Recipes