Dry Couscous

Other common serving sizes
Calories
213
Fat
0.36 g
Carbs
43.9 g
Protein
7.23 g
There are 213 calories in 2 ounces of Dry Couscous.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
43.9g
16%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
7.23g
Vitamin D
-
Calcium
14mg
1%
Iron
0.61mg
3%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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