Dry Bulgur

Other common serving sizes
Calories
239
Fat
0.93 g
Carbs
53.11 g
Protein
8.6 g
There are 239 calories in a 1/2 cup of Dry Bulgur.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
53.11g
19%
Dietary Fiber
12.8g
46%
Sugars
0.29g
Protein
8.6g
Vitamin D
-
Calcium
24mg
2%
Iron
1.72mg
10%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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