Dried Whole Sesame Seeds

Other common serving sizes
Calories
206
Fat
17.88 g
Carbs
8.44 g
Protein
6.38 g
There are 206 calories in a 1/4 cup of Dried Whole Sesame Seeds.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
17.88g
23%
Saturated Fat
2.505g
13%
Trans Fat
-
Polyunsaturated Fat
7.838g
Monounsaturated Fat
6.753g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
8.44g
3%
Dietary Fiber
4.2g
15%
Sugars
0.11g
Protein
6.38g
Vitamin D
-
Calcium
351mg
27%
Iron
5.24mg
29%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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