There are 909 calories in 1 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
909
% Daily Values*
Total Fat
92.3g
118%
Saturated Fat
6.614g
33%
Trans Fat
-
Polyunsaturated Fat
45.996g
Monounsaturated Fat
25.331g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
17.66g
6%
Dietary Fiber
5g
18%
Sugars
4.85g
Protein
18.48g
Vitamin D
-
Calcium
22mg
2%
Iron
7.47mg
41%
Potassium
806mg
17%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.