Dried Pine Nuts
Other common serving sizes
Calories
454
Fat
46.15 g
Carbs
8.83 g
Protein
9.24 g
There are 454 calories in a 1/2 cup of Dried Pine Nuts.
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
454
 
% Daily Values*
Total Fat
46.15g
71%
Saturated Fat
3.307g
17%
Trans Fat
-
Polyunsaturated Fat
22.998g
Monounsaturated Fat
12.666g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.83g
3%
Dietary Fiber
2.5g
10%
Sugars
2.42g
Protein
9.24g
Vitamin D
-
Calcium
11mg
1%
Iron
3.73mg
21%
Potassium
403mg
12%
Vitamin A
20IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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