Dried Coconut

Other common serving sizes
Calories
374
Fat
36.59 g
Carbs
13.41 g
Protein
3.9 g
There are 374 calories in 2 ounces of Dried Coconut.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
374
 
% Daily Values*
Total Fat
36.59g
47%
Saturated Fat
32.443g
162%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.556g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
13.41g
5%
Dietary Fiber
9.2g
33%
Sugars
4.17g
Protein
3.9g
Vitamin D
-
Calcium
15mg
1%
Iron
1.88mg
10%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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